Healing is myToxic Trait--A Millennial Shadow Work Journal (Printable PDF, Dark

$10.00

Looking for a shadow work journal that actually gets you?
One that speaks fluent anxiety, unpacks generational trauma, and still makes you laugh while spiraling? You’ve found her.

“Healing Is My Toxic Trait” is a dark humor shadow work journal designed for burnt-out millennials, emotionally self-aware sad girls, and anyone doing the inner work with a side of sarcasm. This downloadable PDF workbook is the perfect mix of emotional depth, savage honesty, and meme-worthy humor — all wrapped in an aesthetic, printable package.

🖤 WHAT'S INSIDE:

60+ pages of millennial-coded shadow work prompts
Daily Chaos Check-Ins, Rate My Survival trackers, and Emotional Spiral maps
Monthly Chaos Reflection section to track your delulu-to-healed pipeline
Petty Confession Box, Burn Book pages, Unsent Letters, and more
Printable black & white minimalist layout for journaling, scribbling, or rage-writing
Designed for digital use or print-at-home shadow rituals

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